5 Steps: How to Stop Saying Um When Presenting

So, you’re practicing for a presentation. Firstly, hats off to you! Presentations are an incredible opportunity to share our knowledge and show who we really are. It might feel daunting at first, but the number one thing to remember is to be authentic. People are there to hear you, not anybody else! If you’re noticing pesky […]
What are communication coaches?

What Are Communication Coaches? Have you ever said “umm” or “like” too much when talking? You’re not alone. 77% of people use these filler words when they speak. That’s over 3 out of 4 people. These little words can make it hard for others to focus on your big ideas. And filler words are just […]
How to stop using filler words today

What are filler words? If you want to stop using filler words, then we need to start with the basics. First, let’s get aligned on what those pesky filler words are and what they do. They’re the little, often unconscious words we blurt out, like “um,” and “uh”. Often, they find a way to sneak […]
How to stop saying umm

Nikki doesn’t want to hear another “umm” outta you! How to Stop Saying “Umm” – A Step-by-Step Guide You probably ended up here because you want to learn how to stop saying umm. And that’s fair enough! Nobody really enjoys a conversation filled with “umm” and “like.” It just feels… off. If you’re ready to […]
How to practice for a speech

How to practice for a speech
How to stop saying ‘like’ today

How to Stop Saying Like: A Step-by-Step Guide to Sound More Confident Ever caught yourself saying “like” so much it distracts from your message? Trust us, if you are trying to stop saying like, you’re not alone. Filler words such as “like” and “um” are so common they’ve become verbal crutches. 90% of English speakers […]